Varicose Veins could cause lots of pain to our body, it seriously affects our quality of life. Many people try to search for the best treatment for varicose veins through the network. In order to provide some help for those people who are struggling with these diseases, I spend lots of time doing some research about this disease. Today, I want to share with all of you.
According to my research, We do not yet know his pathogenesis, It is very complex. Medical experts said the potential pathogenesis includes Varicose wall Congenital dysplasia and all of the aspects who could bring Varicose pressure higher. The two aspects reinforce and influence each other, finally leading to Varicose Veins.
Even though we do not know its pathogenesis, we do know some behaviors could cause these problems. Through analysis of the reason for this disease, we could find some useful treatment for varicose veins.
1. Congenital factor
Varicose veins is a very common superficial vein disease. Most of these kinds of diseases are caused by congenital factors. It has an obvious genetic predisposition. But many patients do not have any symptoms. Because these kinds of diseases will get worse as time goes on. So you will not notice it at the initial phase. There is basically no treatment for varicose veins caused by this reason.
2. Pregnancy Duration
Because of the Enlarged uterus press postcava inside of the enterocoelic during pregnancy duration. It causes the obstruction of blood flow in the lower limbs, veins pressure higher, finally leads to varicose valve. It is an inevitable thing for most women, so women are more eager to find treatment for varicose veins.
3. Some disease
Some disease could cause the proximal end of the vein to be compressed, This leads to obstruction of distal venous return. Such as Pelvic tumor. For these kinds of reasons, medicine is a necessary treatment for varicose veins.
The above aspects are not easy to control. but there are still many aspects which could drastically reduce the potential of getting sick if we pay attention to it. It is a scientifically proven treatment for varicose veins. It includes five aspects.
1. Treatment for varicose veins caused by job content
long standing or long time to maintain a posture is its inducement of Varicose Veins. In our lives, many professions such as teacher, traffic police, sales clerk, driver and so on. They need to stand or sit all day long because of their job. Blood is affected by gravity leading to blood accumulating. It makes veins under high pressure for a long time. This causes the varicose valve to break leading to varicose veins. Since we do not have too much chance to change our job content, I have some advice for the treatment for varicose veins caused by the job problem.
The first tips: When we need to stand all day long for work, we should not stand it with our two legs. We could put all the weight on one leg, then the other legs could relax a little. After a while, we could change the role of two legs.
The second tips: If we need to sit on the chair for eight hours, we should try our best to find some time to stand up. We could go to the bathroom or drink some water for a rest.
The third tips: No matter what we work– stand or sit all day long, We should try our best to find some time to relax. Most importantly, we should do some stretch activity after work. If you do not know how to do it, you could read my previous blog, it is very detailed. I believe that doing some stretching is a very useful treatment for varicose veins.
2. Treatment for varicose veins—Caused by weather factore
Exposure to cold temperatures can cause blood vessels and muscles to constrict, causing blood to return to your heart faster. This is how your circulatory system helps keep you warm. For some, this can cause your heart rate and blood pressure to increase, making your heart work harder. As a result, more pressure is put on your veins which can make symptoms of vein disease feel worse. This is an important factor for many people, especially for those old people who find it easier to have varicose veins if they stay in cold conditions. In terms of this issue, I listed some treatment for varicose veins.
The First tips: you should use some heating equipment such as an air conditioner in your room, especially for those old people, their hearts are more fragile and could not stand up to the cold weather.
The Second tips: If you need to go outside in the cold weather, do remember to wear some thick clothes to keep you warm. You’d better wear a pair of gloves and put on your hat.
The Third tips: If you already have a light veins problem, you could use some knee heating device, such as calf and foot massager device. It could promote your blood circulation on the knees part.
3. Treatment for varicose veins—– caused by overweight
With the improvement of our living standard, more and more people have overweight problems. In my previous blog, I have listed many harm caused by being overweight. Except those harm, Weight gain also puts additional stress and pressure on your veins, which opens up a whole slew of problems. Varicose veins are one of the results of being overweight. Since we know the harm it brings to us, we should take some steps to lose weight, these ways are the good treatment for varicose veins.
The first tip: You should focus on low-calorie, nutrient-dense food, such as more fruit, vegetables, nuts, and whole grains instead of high-fat foods and foods that are high in sugar.
The second tip: We should choose to cook at home instead of ordering take-away, The take-away food is too fat.
The third tip: The key to controlling our weight is to control the food quantity. So we should not eat too much, especially before going to bed.
4. Treatment for varicose veins– caused by not activity
We find that more and more people do not like exercise. They like to lie down on the couch watching interesting videos after they finish a day’s work. Even though they need to sit before the computer for more than 8 hours when they work. These kinds of people are so lazy, they do not want to do any exercise. Over time, their heart becomes more and more fragile, their blood flows more and more slowly. So these kinds of people have a high potential to have varicose problems. It is time for them to use those treatments for varicose veins.
In fact, almost everyone knows the benefits of exercise, it is just we could not insist on it. So I want to share some tips about how to insist on it.
The first tips: You should cultivate an exercise hobby. If you could insist on exercise, you could join an exercise club, such as a running club.
The second tips: If you think running is a little dull, you also could get a gym membership. It has many kinds of exercise for your choice, such as yoga, swimming and so on.
The third tips: If you could not find time to go to the gym. There is a simple way for you—walking. You walk to your office and walk back home everyday. It is very easy and convenient. Then You do not need to take your time to exercise.
5.Treatment for varicose veins— caused by mental stress
Study has shown that long term stress is one of the main reasons for varicose veins. So how to relieve your stress is the most important treatment for varicose veins.
The first tips: we should learn how to put the work behind you after we get back to home. There is no doubt that work is the main reason to cause our stress, but we could not live without work. So we should keep our work at our office. We should forget everything about work after we get back to home.
The second tips: we should find some ways to relax ourselves. For example, travelling during the holiday, reading some interesting books before we go to bed, and taking a spa at the weekend and so on.
The third tip: massage is a good way for us to have a healthier and happier life. Especially for the deep kneading foot massager, it could relax your body and improve blood circulation. It feels like a foot massager with magic fingers. It is rated as the best foot massager to buy on amazon. And The electric shiatsu foot massager is also very popular, because of its luxury appearance and its multiple functions. It almost could replace a real therapist. I believe it is worth your try. Many customers claim that they feel charged after they use the electric shiatsu foot massager.
If you have varicose veins for a long time, you should use these treatments for varicose veins. You could not expect that you could cure yourself in a short time. So you need to insist on these treatments. I believe You will finally cure yourself after some time. If you like my blog, do not forget to share it with your friends, Maybe your friends also need it. I hope you’ll get well soon.